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Yoga With Maddie

Veteran Yoga instructor Maddie Ziff brings her expertise to TRC. In her class, Maddie aims to guide students through building a strong and stable physical foundation, while also inviting curiosity and softness into their practice. This class takes students through a combination of breathwork, meditation, and fun creative flows that can be modified for all levels

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Date

Dec 19 2024

Time

7:15 pm - 8:30 pm

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