DECEMBER AT A GLANCE
COMMUNITY

PARADOX MILE
Entire month of December
31 Days. 5,280 vertical feet. Join the challenge this month, help raise money for adaptive climbing, and get awesome swag as a thank you.

OPEN LATE!
Thursday, December 7 / Until 12am
Come for the climbs, stay for the community. The gym will be open until midnight for grilling & games!

NEED TO LEAD NIGHT
Thursday, December 26 / 8-10pm
Leaders, new and old, join us on the last Tuesday of every month to send new climbs with TRC's leading community.
With Roshan Soondar

GROWLER NIGHT
Thursday, December 28 / Until 11:30pm
Grab your favorite beer and enjoy a fun hang at TRC after climbing. Growlers not provided.
CLINICS

SLACKLINE 101
Mondays: December 4 & December 11 / 8-9pm
Looking for a fun and challenging activity to improve your focus, core strength, and coordination? Give slacklining a try.
With Belissa Velasquez

BOULDERING TECHNIQUE CLINICS
Calling all climbers! Are you ready to level up your technique? Whether you climb V1 or V8, there is a spot for you in this new series designed to improve your bouldering technique and projecting tactics.
Beginner (V1-V3)
Monday, December 11 / 7pm-8:30pm
Intermediate (V4-V6)
Wednesday, December 20 / 7pm-8:30pm
Advanced
Wednesday, December 27 / 7-8:30pm
FITNESS CLASSES

YOGA
Tuesdays 7:15-8:15pm & Wednesdays 8-9pm
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination.
With Noel Melliza
*no class on 12/5

STRENGTH & STABILITY FOR CLIMBERS
All classes 7-8pm
Monday Dec. 4, Wednesday Dec. 13, Monday Dec. 18, Friday Dec. 29
Improve your strength & stability on the wall by targeting muscles climbers rely on, but are often forgotten. Be prepared to sweat it out, and be sore in places you didn't know you had!
With Rachel Heinemann
WHAT ELSE?

UPCOMING GYM HOURS
12/24 – Christmas Eve – 9:30am-5pm
12/25 – Christmas Day – CLOSED
12/31 – New Year’s Eve – 9:30am-5pm
1/1 – New Year’s Day – 2-8pm
