Classes
March 2025
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga With Maddie
Veteran Yoga instructor Maddie Ziff brings her expertise to TRC. In her class, Maddie aims to guide students through building a strong and stable physical foundation, while also inviting curiosity and softness into their practice. This class takes students through a combination of breathwork, meditation, and fun creative flows that can be modified for all…
April 2025
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Climbing Stretch & Sound Bath
Noel will guide a session focused on stretching and yoga poses designed to enhance flexibility, balance, and strength for climbers. These movements will help prevent injuries and improve overall performance. The session will conclude with 20 minutes of meditation, accompanied by the calming vibrations of crystal singing bowls, promoting deep relaxation and mental clarity.
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
May 2025
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
Yoga with Noel
Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza
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