team rock, the rock club, usa climbing

Team Rock Wins 2018 Bouldering Regional Championship

We are excited to announce that Team Rock, the competitive climbing team at The Rock Club, has won the USA Climbing 2018 Bouldering Regional Championship....
Christmas cookies

Health and the Holidays: 10 Interesting Facts to Get You Motivated

The holidays are here and it's a time of celebration with friends, family, and lots of food. Its easy to forget about eating healthy and...
usta new rochelle racquet club

New Rochelle Racquet Club USTA Junior 2017 Season

We have some exciting updates about the 2017 USTA Junior Tournament Season. Numerous athletes who train at The New Rochelle Racquet Club have taken home...
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Vote Pine Brook Fitness Best of Westchester 2018

Every year, the residents of Westchester cast their votes to decide on their favorite local businesses in Westchester County. In 2016, Pine Brook Fitness was...
Hit Men 3.5 40+ Divsional champs, regional champs

New Rochelle Racquet Club to Compete in USTA ’17 Nationals

The 2017 USTA Season has been underway and the competition has been fierce. Local tennis teams from the Eastern NY Region compete in a variety...
team rock

Team Rock Places 5th at ’17 Sport & Speed Nationals

Welcome back! Team Rock, the youth climbing team at The Rock Club in New Rochelle, NY, placed 5th in the nation at the 2017 Sport...
kettlebell-flow

Cardio / Strength Kettlebell Workout; a Sample of Kettlebell Flow

As you may be aware, we have a new class that I personally started teaching called Kettlebell Flow. It encompasses the best of both worlds;...
the rock club, divisionals, regionals, team rock

Team Rock Dominates at Divisional Championships

Team Rock, the youth climbing squad of The Rock Club in New Rochelle, NY, placed 1st at the 2017 Sport and Speed Divisional competition! Divisionals...
the rock club, the new rochelle racquet club, pine brook fitness, the studios, westchester family

Pine Brook Named Top 5 Westchester Family Favorites

Everyone has their favorites: favorite restaurant, favorite gym, favorite food, and so on. Discovering these favorites is exactly what the Westchester Family Favorites Contest is...