3 Questions to Ask Yourself Before Hiring a Personal Trainer
There is certainly no shortage of personal trainers in Westchester but how do you know if you’re ready, mentally and emotionally to hire a trainer?...
Team Rock Places 2nd in the Nation at Sport Climbing Nationals
We are excited to announce that that Team Rock, the competitive climbing team at The Rock Club, has placed 2nd in the nation at the USA Climbing Youth...
New Rochelle Racquet Club Named Top Tennis Program for Kids in Westchester
Every year, residents of Westchester County cast their votes to name their favorites in the Westchester Family Favorites Contest. They vote in a variety of...
The Rock Club Names Top 5 Indoor Rock Climbing Gyms in Westchester
Every year, residents of Westchester County cast their votes to name their favorites in the Westchester Family Favorites Contest. They vote in a variety of...
Rock Climbing: An Unexpected Discovery
For my 51st birthday, my brother gave me an unusual gift: an afternoon of climbing with my nephews at a local New Rochelle rock gym, The...
Tennis: The Perfect Match
Tennis is an incredible sport and a powerful addition to any fitness routine. The game features various aspects of agility, coordination and strength that even...
Climber of the Month
At The Rock Club, there is no limit to who can excel at climbing. It’s a sport that everyone, 8 to 80, can enjoy and...
