How to hit the Perfect Two Handed Backhand
Back to blog Having a strong backhand is an essential technique to have in your tennis game. Many players struggle with the two handed backhand...
How to Perfect the Modern Forehand Technique
Back to blog Having a strong forehand is a key technique to have in your tennis arsenal. The modern forehand technique is essential for players...
How to Start a Personal Training Business in 2023
Back to Blog Starting a personal training business provides a great opportunity to share your passion for fitness while making money in the process. Here...
5 Tips for Renting the Perfect Fitness Gym for Your Personal Training Business
Back to Blog As a personal trainer, having access to a high-quality gym is essential for your business. Renting a fitness gym can provide you...
Climb of The Week
The climb of the week is a weekly series at The Rock Club where we show some of the new routes going up in the...
NRRC Lovebirds Place 3rd in the Nation
We are excited to announce that The New Rochelle Racquet Club’s Team The Lovebirds placed 3rd in the USTA Nationals Competition in Scottsdale, AZ on...
Secrets To Skin Care
There's no way around it, we all inevitably age. Now while this isn't too much of an issue while we are young, as we get...
