Paul Cesario, Author at Pine Brook Fitness - Page 4 of 4
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    The Rock Club’s Meghan McDonald to Coach US Youth Climbing Team

    Every year, the IFSC (International Federation of Sport Climbing) holds an annual youth climbers event for the world’s most elite climbers. We are proud to announce that The Rock Club’s Gym Director, coach, and all around rock climbing stud Meghan McDonald will be coaching the 2016 US Youth National Team. Coaching rock climbing teams is […]

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    usta, new rochelle racquet club, usta eastern sectional champs

    USTA Eastern Sectional Champs The Volley Girls Prepping For Nationals

    The countdown for the 2016 USTA Nationals in Tucson, Arizona has begun and the New Rochelle Racquet Club’s own Women’s 3.0 40+ team is working hard to prepare. It’s been a long journey beginning with the regular tennis season which started last April, followed by the local, regional and sectional playoffs leading to the National […]

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    bouldering, the rock club

    Bouldering: The Facts You Need to Know

    When most people think of rock climbing, they think about harnesses, ropes, and heights. As the sport has gained momentum over the last few years, and with more gyms popping up, a different style of climbing has become popular: “Bouldering.” Bouldering is a type of climbing that doesn’t require a harness, a rope, or a partner. […]

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    USTA Fall Tournament Season Begins

    The USTA fall season is upon us. The New Rochelle Racquet Club, Westchester’s premier indoor tennis facility, will be hosting a number of USTA Tournaments throughout the fall season (the fall schedule can be viewed here). If you’d like to participate in the tournament, you can contact  As a courtesy, all required USTA entry fees […]

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    tennis, usta

    USTA Eastern Sectional Champs

    The New Rochelle Racquet Club has some very exciting news regarding USTA League Competition. We are proud to announce that this past weekend the NRRC Volley Girls 3.0 Women’s 40+ are USTA Eastern Sectional Champions.  They will be advancing to the National Tournament Championships in Tucson, Arizona in October.  This is a tremendous accomplishment that has taken […]

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    rock climbing, bouldering, rock climbing gym, route setter

    The Rock Club’s New Head Route Setter

    The Rock Club is proud to announce that we have a new head route setter, Brendan Chin.  Brendan brings years of experience to rock climbing and route setting. Brendan spent time growing up in both Connecticut and Vermont, and has always loved the outdoors. It wasn’t until he moved to Colorado that he discovered climbing, […]

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