NRRC Lovebirds Place 3rd in the Nation

We are excited to announce that The New Rochelle Racquet Club’s Team The Lovebirds placed 3rd in the USTA Nationals Competition in Scottsdale, AZ on October 8-10th. This is a huge accomplishment and we couldn’t be more proud of the team, the coaches, and all the hard work they put in throughout the season to…

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Secrets To Skin Care

There’s no way around it, we all inevitably age. Now while this isn’t too much of an issue while we are young, as we get later in life it’s important to take every measure we can to slow down the effects as much as we can. We are excited to announce a brand new series,…

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The Rock Club Voted Top 9 Sports Educators in Westchester

Every year, residents of Westchester vote for their favorite places to take kids. This includes everything from nature conservatories, festival, state parks, after-school programs, and more! Kids Out and About, a nationwide source for kids activities, recently published their Top 20 Places to Take Kids In Westchester in 2021. We are excited to announce that…

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4 Tips to a Successful Tennis Match

Performing your best in every match can be a daunting and intimidating task. There are a variety of factors that can be controlled that will influence the outcome. Here are a few things to keep in mind to ensure you can perform your best at each match. 1. Scout your opponent before the match begins…

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Team Rock Places 2nd in the Nation at Sport Climbing Nationals

We are excited to announce that that Team Rock, the competitive climbing team at The Rock Club, has placed 2nd in the nation at the USA Climbing Youth Sport Climbing National Championship. Climbers from all over the nation comprising over 100 teams headed to Bridgeport, PA to compete in the 2019 Sport and Speed Youth National Championships on…

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The Rock Club Names Top 5 Indoor Rock Climbing Gyms in Westchester

Every year, residents of Westchester County cast their votes to name their favorites in the Westchester Family Favorites Contest. They vote in a variety of categories ranging from food, art, entertainment, academics, and more. We are excited to announce that The Rock Club named Top 5 Indoor Rock Climbing Gyms in the 2019 Westchester Family…

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Being More Than a Coach

There is nothing more valuable in life than a great coach. They not only teach us the game, but are there in tough times to inspire, motivate, and instill confidence. They create a ‘home away from home’ and as I developed through the years my gratitude for all they have done has only strengthened.  We…

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Tennis: The Perfect Match

Tennis is an incredible sport and a powerful addition to any fitness routine. The game features various aspects of agility, coordination and strength that even on its own are an incredible workout. There are many lessons that not only hold true on the court, but in one’s life as well. We were able to speak…

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Climber of the Month

At The Rock Club, there is no limit to who can excel at climbing. It’s a sport that everyone, 8 to 80, can enjoy and reap the benefits it can bring to one’s life. It’s so inspiring to see climbers progress through the ranks of more difficult climbs, watch them become stronger climbers, as well…

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