Paul Cesario, Author at Pine Brook Fitness
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    The Rock Club Named Top 5 Indoor Rock Climbing Gyms in Westchester

    Every year, residents of Westchester County cast their votes to name their favorites in the Westchester Family Favorites Contest. They vote in a variety of categories ranging from food, art, entertainment, academics, and more. We are excited to announce that The Rock Club named Top 5 Indoor Rock Climbing Gyms in the 2019 Westchester Family […]

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    New Rochelle Racquet Club Named Top Tennis Program for Kids in Westchester

    Every year, residents of Westchester County cast their votes to name their favorites in the Westchester Family Favorites Contest. They vote in a variety of categories ranging from food, art, entertainment, academics, and more. We are excited to announce that the New Rochelle Racquet Club was named the winner in Tennis Programs for Kids! We […]

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    Being More Than a Coach

    There is nothing more valuable in life than a great coach. They not only teach us the game, but are there in tough times to inspire, motivate, and instill confidence. They create a ‘home away from home’ and as I developed through the years my gratitude for all they have done has only strengthened.  We […]

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    Rock Climbing: An Unexpected Discovery

    For my 51st birthday, my brother gave me an unusual gift: an afternoon of climbing with my nephews at a local New Rochelle rock gym, The Rock Club. I remember walking in, looking up at the 40-foot walls and thinking, how on earth am I going to do this? Well, it turned out to be […]

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    Tennis: The Perfect Match

    Tennis is an incredible sport and a powerful addition to any fitness routine. The game features various aspects of agility, coordination and strength that even on its own are an incredible workout. There are many lessons that not only hold true on the court, but in one’s life as well. We were able to speak […]

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    Small Steps That Lead to a Healthier You

    Given our busy lives, leading a healthy lifestyle can suddenly seem like an insurmountable task, the likes of having to climb Mt. Everest. Who has time to exercise or make home cooked meals daily? Don’t worry, it most certainly isn’t that difficult. The key to a heathier you is taking small steps that are manageable […]

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    USTA Junior Tournament Updates Fall ’18

    It has been an incredible USTA Junior tournament season this year at The New Rochelle Racquet Club. Tournaments are held at the club every weekend where competitors from all over the county compete in a variety of age and level specific USTA sanctioned tournaments. We are are excited to announce that several of the athletes […]

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    Westchester family favorites, new rochelle, tennis, rock climbing

    Pine Brook Named Top 5 Westchester Family Favorites in 2018

    Every year, Westchester Family Magazine holds an annual contest to determine family favorite businesses, activities, and services in Westchester County. The readers have the opportunity to vote for their favorites! The results are in and Westchester has spoken. We are thrilled to announce that Pine Brook Fitness has placed in the Top 5 Family Favorites […]

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