Services

WORKOUT

Use any of our three spacious and fully equipped rooms. Please use the links below to purchase, give us a call, or stop by the front desk.

FACILITY RENTAL

The Studios at Pine Brook Fitness in New Rochelle is a world class training facility that has everything you need for personal training and group fitness or dance classes. We have three incredible rooms available for you to use.

FUNCTIONAL ROOM

The functional training room at The Studios has all the amenities that you would come to expect from a world class training facility. This room is awesome for small group training and personal training alike.

  • full weight rack
  • kettlebell rack
  • versabars
  • bosu balls
  • battle ropes
  • rowing machine
  • squat racks
  • steel clubs
  • jump boxes
  • sledge hammers
  • cable machine
  • medicine balls

GROUP EXERCISE ROOM

The Group Exercise room features eight TRX stations in a classic wooden floor studio. The room has a variety of workout equipment at your disposal. Teach a TRX suspension class or a TRX hybrid fusion. With one side of the studio having a full length mirror, this studios is suitable for Zumba and other dance classes.

  • rebounders
  • exercise balls
  • kettlebells
  • weights

CARDIO ROOM

Our spacious and open cardio room has a variety of equipment that will allow you to teach a combination of spin, rowing, and strength training.

  • Smith Machine & Squat Rack
  • (3) rowing machines
  • (2) elliptical machine
  • treadmill
  • (2) spin bikes
  • kettlebells
  • weights
  • jumpropes
  • squat rack
  • (2) bosu balls
  • versabars
  • Stairmaster

We just installed a brand new Smith Machine and Squat Rack. Click here to watch a short video to learn more about this great piece of gear.