The Capoeira Center is located in Downtown New Rochelle, and housed inside The Studios at Pine Brook Fitness. They offer classes on the movement and music of capoeira for adults and children. Their academy provides our community with affordable capoeira classes that promote a healthy mind, body, and soul.
Excel Martial Arts
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Their structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, they can bring out the best in your children to help them succeed in life.
Jill's Zumba Nation
Zumba, a type of dance fitness that’s been around since the 1990s incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Jill's classes are exciting and energetic while providing an incredible outlet to get fit and have fun in the process.
Zumba Strong with Evelyn
Zumba Strong is a type of Zumba that incorporates high intensity interval training, pushups, burpees, and other high impact moves when compared to traditional Zumba.
Personal Trainer Judy
Judy is a NASM certified personal trainer, registered dietitian, and nutritionist based out of Westchester NY.
Personal Trainer Adam
Adam is a personal trainer, athlete, and fitness model based out of Westchester NY.
Group Fitness Instructor Julie
Julie is a group fitness and Zumba instructor based out of Westchester, NY.