Trainers
Stacy Fields Pilates
Stacy is truly passionate and dedicated to helping people live happy, healthy lives. Through daily exercise, avoiding a sedentary life, healthy mindful eating and nutrition.
There are many reasons for her love of Pilates! Pilates truly is for everybody; any level of fitness, any age, any body type, people with injuries or special conditions, pre/post natal.
With a consistent Pilates practice many great benefits and results can be achieved; stronger core, improved spinal ealt, muscle mass & tone, flexibility, range of motion, coordination, also non stressful to the joints.
Stacy is a STOTT certified Pilates Instructor, NASM certified Personal Trainer, Total Barre certified Barre Instructor and ISSA certified Fitness Nutrition Specialist.
To book a session:
Email: stacy@stacyfields.com / Website
Personal Trainer Judy
Judy is a NASM certified personal trainer, registered dietitian, and nutritionist based out of Westchester NY. She holds an MS, RD, CDN, and CPT.
Judy is one of those trainers who would much rather be at the buffet than the gym. Just keeping it real! She’s a personal trainer and registered dietitian with 12 years of experience working with clients from all walks of life. Her purpose as a trainer is to help you achieve your goals in the most efficient AND sustainable way possible while embracing the learning process/experience.
Judy’s specialties include sports nutrition/dietetics, weight loss and muscle gain. She loves working with clients who struggle with food and diet choices as it relates to their fitness and lifestyle goals. As a registered dietitian, she is also very experienced in working with clients who have medical issues such as diabetes, hypertension, high cholesterol, recent bypass surgery etc. She will be able to help you overcome those medical issues through proper exercise progression and by developing an optimal meal plan for you.
Judy firmly believes that when it comes to improving your health and fitness, exercise and nutrition go hand in hand. Without consistent exercise, your movement is limited and your quality of life is diminished. Without proper nutrition, your body lacks the fuel it needs to move, perform, recover and think well. Her goal is to help you achieve your fitness potential all the while embracing the process, rediscovering and healing yourself and still eating the foods you love.
Judy is looking forward to helping you achieve your goals and feel/look your best!
To book a session:
Phone: 917-873-0189 / Website / Social DM
Elite Fitness Professionals
Coach Jhunt has the prestigious designation as a Professional Certified Strength and Condition Specialist (C.S.C.S.) provided by the National Strength and Conditioning Association. Individuals who carry this designation have learned to apply scientific knowledge when training their clients to achieve maximum results.
To achieve this Joseph conducts personalized testing sessions, guidance regarding nutrition and injury prevention programs that result in a safe and effective strength training and conditioning program with maximum results.
He is also certified with the National Academy of Sports as a Corrective Exercise Specialist (CES), Weight Loss Specialist (WLS) and a Sports nutrition coach. Once mastering these certifications, Coach Jhunt gained recognition as an elite professional by expanding his human movement science and abilities.
Develop injury prevention and recovery expertise for today’s deconditioned population. Creates programs around building clients metabolism while assisting with the physical transformation process.
Coach Jhunt also creates coaching programs to help clients with their mindset and emotional resilience to successfully achieve goals but most importantly sustain their accomplishments with a program called the Lifestyler.
As of late, Coach Jhunt has taken his animal flow expertise and creates a social emotional learning fitness class called SETFIT which empower kids through mindfulness, emotional regulation and positive affirmations while learning a new way to exercise and get fit with Animal Flow and other mindful movements.
To book a session:
Email: jhunt.tobefit@gmail.com
Zumba Fitness by Noemi
Noemi is a dance and zumba instructor. She loves to dance and motivate her students, making them feel that going to her class is the best part of the day.
To book a session:
(914) 629-8068 / Social DM
New Rochelle Shotokan Karate Club
Lidj Lewis, 6th degree black belt, is Chief Instructor of the New Rochelle Shotokan Karate Club. He has been teaching Shotokan for more than 20 years and has competed and judged in numerous tournaments conducted by the International Shotokan Karate Federation of which Sensei Lewis is a lifelong member.
He started training under the late Sensei Maynard Miner, also of the ISKF, who is said to be the first American to bring Shotokan to the U.S. from Japan.
Sensei Lewis believes in lifelong training as a way to continuously strengthen and preserve one’s character, confidence, mental and physical well-being, the ability to defend oneself when needed, and the foresight to avoid physical conflict altogether. The Karate Club serves students age 7+.
In addition to leading his karate club, Lewis is also Founder & CEO of The Trip Foundation, a 501(c)(3) non profit that funds international and domestic field trips for public high school students in underserved communities (www.thetripfoundation.org).
To book a session:
Email: justinsgymclass@gmail.com / (914) 426-2550 / Social DM / Website
Trainers Class Schedule
This schedule is for viewing purposes only. To book a class, please contact the trainer directly. All their information can be found in the bios.
Private Pilates sessions are available by appointment only. Email stacy@stacyfields.com to book.