Personal Training
We understand that everyone has unique fitness goals and expectations. Through the correct balance of exercise, nutrition, and accountability together we can help you define new limits and achieve success. Experience the difference personal training can make in your life. Conveniently located in New Rochelle with ample parking, we are just minutes away from Eastchester, Mamaroneck, Larchmont, Tuckahoe, and Pelham. Our clients love it here. You will too!
Fitness Assessment
We meet with every client prior to training to better assess your goals, limitations, preferences, and expectations.
Customization
We work with you to create a personalized fitness plan that is customized for your body and current limitations.
Planning
Through careful planning and preparation, we create a personal fitness and nutrition plan to get you on the path to results.
PRICING
Pricing for members only.
$85 - 1 hour session
$400 - (10) 30 min sessions
$800 - (10) 60 min sessions
Pricing for non-members only
$95 - 1 hour session
$450 - (10) 30 mins sessions
$900 - (10) 60 min sessions