Personal Training

We understand that everyone has unique fitness goals and expectations. Through the correct balance of exercise, nutrition, and accountability together we can help you define new limits and achieve success. Experience the difference personal training can make in your life. Conveniently located in New Rochelle with ample parking, we are just minutes away from Eastchester, Mamaroneck, Larchmont, Tuckahoe, and Pelham. Our clients love it here. You will too!

OUR TRAINERS GET PERSONAL

We get to know each and every one of our clients. We want to know your goals and understand your strengths and weaknesses and focus on the areas you want to improve. In addition to personalized training, we'll provide you with personalized menu plans based upon your dietary restrictions and needs.

COMMITMENT TO SUCCESS

Our trainers are focused above all else on your success. This is our driving force. If you don't succeed, we don't succeed, plain and simple. Let's succeed together!

RESULTS

Let's face it, personal training is about results. Our trainers hold themselves accountable if you do not get the results you want. We'll track your body-fat, weight and circumferences so you'll have tangible knowledge of where you started and how quickly your body has progressed.

Fitness Assessment

We meet with every client prior to training to better assess your goals, limitations, preferences, and expectations.

Customization

We work with you to create a personalized fitness plan that is customized for your body and current limitations.

Planning

Through careful planning and preparation, we create a personal fitness and nutrition plan to get you on the path to results.

PRICING

Pricing for members only.

$85 - 1 hour session

$400 - (10) 30 min sessions

$800 - (10) 60 min sessions

Pricing for non-members only

$95 - 1 hour session

$450 - (10) 30 mins sessions

$900 - (10) 60 min sessions

BOOK A SESSION

HAVE ANY QUESTIONS?

Invalid Email
Please check the captcha to verify you are not a robot.