Yoga With Maddie

By Paul Cesario | April 2, 2024 |

Veteran Yoga instructor Maddie Ziff brings her expertise to TRC. In her class, Maddie aims to guide students through building a strong and stable physical foundation, while also inviting curiosity and softness into their practice. This class takes students through a combination of breathwork, meditation, and fun creative flows that can be modified for all…

Read More

HIIT Workout with JD

By Paul Cesario | April 2, 2024 |

Welcome to ‘Summit HIIT: Rock Your Climb’ – the ultimate fusion of strength, flexibility, and endurance tailored for climbers of all levels! Join us for an exhilarating journey where we sculpt rock-solid cores, forge stability, and unleash dynamic power using only your body weight. Get ready to ascend to new heights with heart-pumping intervals and…

Read More

Yoga with Noel

By Paul Cesario | April 2, 2024 |

Find your center each week at TRC! Focus on movement, breath, flexibility and coordination. Veteran Yoga instructor Noel Melliza brings his expertise to TRC. His years of experience teaching yoga and familiarity with climbing will make this your favorite yoga class! With Noel Melliza

Read More