Team Rock Places 2nd in the Nation at Sport Climbing Nationals

We are excited to announce that that Team Rock, the competitive climbing team at The Rock Club, has placed 2nd in the nation at the USA Climbing Youth Sport Climbing National Championship. Climbers from all over the nation comprising over 100 teams headed to Bridgeport, PA to compete in the 2019 Sport and Speed Youth National Championships on…

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The Rock Club Names Top 5 Indoor Rock Climbing Gyms in Westchester

Every year, residents of Westchester County cast their votes to name their favorites in the Westchester Family Favorites Contest. They vote in a variety of categories ranging from food, art, entertainment, academics, and more. We are excited to announce that The Rock Club named Top 5 Indoor Rock Climbing Gyms in the 2019 Westchester Family…

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Rock Climbing: An Unexpected Discovery

For my 51st birthday, my brother gave me an unusual gift: an afternoon of climbing with my nephews at a local New Rochelle rock gym, The Rock Club. I remember walking in, looking up at the 40-foot walls and thinking, how on earth am I going to do this? Well, it turned out to be one…

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Tennis: The Perfect Match

Tennis is an incredible sport and a powerful addition to any fitness routine. The game features various aspects of agility, coordination and strength that even on its own are an incredible workout. There are many lessons that not only hold true on the court, but in oneโ€™s life as well. We were able to speak…

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Climber of the Month

At The Rock Club, there is no limit to who can excel at climbing. Itโ€™s a sport that everyone, 8 to 80, can enjoy and reap the benefits it can bring to oneโ€™s life. Itโ€™s so inspiring to see climbers progress through the ranks of more difficult climbs, watch them become stronger climbers, as well…

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Small Steps That Lead to a Healthier You

the studios, fitness, healthy, new rochelle

Given our busy lives, leading a healthy lifestyle can suddenly seem like an insurmountable task, the likes of having to climb Mt. Everest. Who has time to exercise or make home cooked meals daily? Donโ€™t worry, it most certainly isnโ€™t that difficult. The key to a heathier you is taking small steps that are manageable…

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Pine Brook Named Top 5 Westchester Family Favorites in 2018

Every year, Westchester Family Magazine holds an annual contest to determine family favorite businesses, activities, and services in Westchester County. The readers have the opportunity to vote for their favorites! The results are in and Westchester has spoken. We are thrilled to announce that Pine Brook Fitness has placed in the Top 5 Family Favorites…

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Why Pride Matters at The Rock Club

When I first started working at The Rock Club I wasnโ€™t out at work. Only a small group of friends new I was gay. I was new to Westchester and new to teaching and coaching kids. I was told it was best to keep it to myself for now. This was 2006. I was afraid…

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In-House Tennis League 17/18 Season Finalists

We’d like to extend a big congratulations to all the finalists in the 2017/18 NRRC In-house Playing Leagues. These are 28-week in-house leagues. Mondays, 3.0+, 12:00-1:30 and Fridays, 3.5+, 11:00-1:00.  Friday 3.5+ Debbie Singer – Finalist Alison Rubin – Champion Terri Gifford – Champion Julie Rubin – Finalist Monday 3.0+ Jen Marsh -Finalist Diana Nero –…

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