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The holidays are here and it’s a time of celebration with friends, family, and lots of food. Its easy to forget about eating healthy and the extra pounds that come along. Here are 10 interesting facts to get you motivated and back on track in the New Year and to keep onto top of any…

We are excited to announce that Team Rock, the competitive climbing team at The Rock Club, has won the USA Climbing 2018 Bouldering Regional Championship. Team Rock won by an astonishing almost 300 point margin. Big congrats to all the coaches, volunteers, and the climbers who competed in the competition. Next stop, the Divisional Championship on January 13-14!…

We have some exciting updates about the 2017 USTA Junior Tournament Season. Numerous athletes who train at The New Rochelle Racquet Club have taken home quite a few trophies! Way to go everyone! We are so proud of everything you have accomplished. All your hard work, grit, perseverance, and commitment to succeed are extremely admirable and have payed off!…

Every year, the residents of Westchester cast their votes to decide on their favorite local businesses in Westchester County. In 2016, Pine Brook Fitness was named the Westchester Magazine Editor’s choice of BEST MULTI-SPORTS FAMILY FITNESS FACILITY. This year we would love the opportunity to win the vote from our community – that’s you! Below…

The 2017 USTA Season has been underway and the competition has been fierce. Local tennis teams from the Eastern NY Region compete in a variety of local, regional, and sectional matches in an attempt to make it all the way to national spotlight, which will be held in Ft. Lauderdale, FL this October. The New Rochelle Racquet Club had…

The Rock Club is proud to announce that we have a new head route setter, Brendan Chin.  Brendan brings years of experience to rock climbing and route setting. Brendan spent time growing up in both Connecticut and Vermont, and has always loved the outdoors. It wasn’t until he moved to Colorado that he discovered climbing,…

Welcome back! Team Rock, the youth climbing team at The Rock Club in New Rochelle, NY, placed 5th in the nation at the 2017 Sport and Speed Youth National competition. Nationals took place in Kennesaw, GA at Stone Summit Climbing & Fitness Center on July 13th-16th. Kids from all over the country come to compete…

As you may be aware, we have a new class that I personally started teaching called Kettlebell Flow. It encompasses the best of both worlds; cardiovascular fitness and strength all in a 45 minute class. The purpose of the class is to increase calorie burning through a kettlebell workout that keeps you moving with only moderate amounts of rest. A…

Team Rock, the youth climbing squad of The Rock Club in New Rochelle, NY, placed 1st at the 2017 Sport and Speed Divisional competition! Divisionals took place in Randolph, MA at Central Rock Gym on June 17th and 18th. The team collectively scored 1451 points, just about 100 points higher than the second place finisher. While Team Rock won…

Everyone has their favorites: favorite restaurant, favorite gym, favorite food, and so on. Discovering these favorites is exactly what the Westchester Family Favorites Contest is all about. Every year, Westchester Family Magazine holds an annual contest to determine family favorite businesses, activities, and services in Westchester County. The readers have the opportunity to vote for…